GIANTS ACADEMY POST/PRE SEASON PROGRAM
Want to stay in shape over the off season and work on aspects of your game that need improving??
We have it covered with the Giants Academy off season program manual and the Giants Academy performance manual.
Your Off-Season/Pre-Season is a great time to work on some of your deficiencies (football and athletic) whilst you have no added pressure of playing football week in week out. It is a time when you can individualise your program whilst not having to adjust to fit in scheduled trainings and games.
Find below the Giants Academy off season program manual below:
GIANTS ACADEMY OFFPRE SEASON PROGRAM
Find below the Giants Academy performance manual:
GIANTS ACADEMY PERFORMANCE MANUAL.compressed